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What is reflexology?

Reflexology is an ancient healing technique that uses pressure-point massage (usually on the feet, but also on the hands, face, and ears) to restore the flow of energy throughout the entire body. The understanding is that pressure and soothing techniques applied to these areas can have a healing effect on the relevant organs. It does this by restoring energy flow which may have been blocked due to stress, toxins, illness, emotions or injury

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